Celebrating Life (Ending no dairy, no sugar fast)

I’m very thankful for friends and family sending out such sweet birthday greetings, not to mention a wonderful husband that makes sure I have a very special day! I’ve had a blast getting a Pumpkin Spice Latte from Starbucks, a glazed & a pumpkin-filled croissant from Burney’s Sweets & More besides eating part of my … Continue reading Celebrating Life (Ending no dairy, no sugar fast)

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“Every BODY Matters” (Extended week of no dairy no sugar)

My blog posts entitled, “Person-Driven Life” & “What’s All the Fuss?”, of my “no diary, no sugar fast” for the month of September, brings into perspective the “why” behind the denial of these tasty food groups. Can you call sweets a food group? Clearly, it was added to my pyramid long ago! Since I decided … Continue reading “Every BODY Matters” (Extended week of no dairy no sugar)

What’s All the Fuss? (Day 29 of Round Two)

Really? What is all the fuss about? Why worry about the relationship I have with Starbucks coffees, yummy cookies, pies, cakes, fast food delicacies like Chick-fil-A’s chocolate milkshake, or too many chicken nuggets in my box with a large sized waffle fry? What’s the harm? It’s not like my waistline has expanded so far that … Continue reading What’s All the Fuss? (Day 29 of Round Two)