I literally walked and ran through the month of September (2025), with a focus on my 9th “fast,” preparing for the next 5 K I would run (October 11); it was my second ever to run with the first one in May of this year. As I increased my workouts, my confidence grew. I was … Continue reading A Heart Committed to Falling into Line! (finalizing a September fast)
5K
A RACE WITH MANY WITNESSES!
Approaching the finish line of my very first 5K (at 62 years of age), I immediately noticed my thoughtful applauding son-in-law. He had positioned himself in front of and to the left of the finish line. Directly across from him, a small figure had been coached to stand on the right side. Thankfully, out of … Continue reading A RACE WITH MANY WITNESSES!
Training to Run a 5K (A definite “OUT OF MY COMFORT ZONE” Experience)
Never, and I mean NEVER was “running” a part of my makeup! Yes, certainly, it is a word I use often…I am running to the store; I’m running to drop this off at the post office; etc. But playing basketball in jr. high/high school/a year of college was the closest I ever came to having … Continue reading Training to Run a 5K (A definite “OUT OF MY COMFORT ZONE” Experience)
The Scarlett Road 