One of the past-times in North Carolina is waiting for Hurricanes to make landfall. How should I pass the time while I wait? While waiting for Hurricane Irene in 2011 I played putt-putt! Obviously, we weren’t expecting a direct hit or major flooding. But with Florence, all I want to do is eat! And when … Continue reading Hurricanes & Cookies (Day 13 of Round Two)
No Dairy, No Sugar Fast
Person-Driven Life (Day Eight of Round Two)
Yesterday I finished up the Seventh and final day of No bread No pasta No red meat However, I keep going with the “no sugar, no dairy fast” for the month of September! Changing my focus is a daily, hourly, moment by moment adventure. I’m thankful for the Word of God always bringing me back … Continue reading Person-Driven Life (Day Eight of Round Two)
It’s A Hot One! (Day Six of Round Two)
The days are growing shorter. As summer sprinted across my calendar and September arrived on the scene, I felt gypped! Where had the summer gone? And yet, suffocating heat with summer’s balminess has continued into September and with the absence of rain, I feel the ground has even begun to moan. But now, I’m ready! … Continue reading It’s A Hot One! (Day Six of Round Two)
Whew! that was a close one! (Day Three of Round Two)
What doesn’t belong in this picture? “It is better to say nothing than to make a promise and not keep it,” (Ecclesiastes 5:5, NLT). As I explained in my blog post “Round Two,” I chose to participate in another “no sugar or dairy fast” for the month of September. But for the first week, I … Continue reading Whew! that was a close one! (Day Three of Round Two)
Time to Laugh!
Chemicals called endorphins are released in the brain when we have a good cackle, a real belly laugh. Merriam-Webster defines endorphins as: any of a group of endogenous peptides (such as enkephalin) found especially in the brain that bind chiefly to opiate receptors and produce some pharmacological effects (such as pain relief) like those of … Continue reading Time to Laugh!
Round Two
As I sit here in disbelief that September is already upon us yet so excited for the pleasing tastes of Autumn, I must postpone them for another sugar, dairy fast. Looking back over the astonishing benefits that I experienced through the month-long fast of September 2017, I’m encouraged to participate in this exercise once again, … Continue reading Round Two
Best Cheerleader Ever
So, as promised in my Thirty Days Completed blog post . . . it has arrived . . . A small memento to Marilyn Evans for a job well done! Thanks, Marilyn, for the constant encouragement and cheering me on through the "Thirty days - no sugar or dairy." P.S. Let us know when … Continue reading Best Cheerleader Ever
Thirty Days Completed
Many are familiar with the story of Hur and Aaron holding up Moses’ hands, supporting him, while Joshua and his army fought against Amalek (Exodus 17:10-13). Israel prevailed over the army of Amalek because of the assistance of Hur and Aaron. Many of you provided the encouragement I needed for this month of no sugar … Continue reading Thirty Days Completed
Day Thirty (That’s a Wrap)
Day 30, Y'all!!!! Guess what? It's a Wedding! We drove to Knoxville, Tennessee for my hubby's nephew's big day. And this is what happened . . . Thanks so much for following me through this month of no sugar and no dairy! I appreciate each one of you. Remember to check out my blog post … Continue reading Day Thirty (That’s a Wrap)
Day Twenty-nine (Politics)
Day 29 No sugar or dairy Can you hear me squealing? Day 29, people! This has been an eye-opening experience and I’m so very thankful for the benefits. Tomorrow will be a surprise blog post, and then October 1st, I hope to share the invaluable lesson from this month without dairy and sugar. So, don’t … Continue reading Day Twenty-nine (Politics)